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Life Manager

Workout History

18 Total Workouts
12 Runs (105.0km)
6 Gym Sessions
All Runs Gym Cross
Jul 11, 2026 Lower Body Strength 50:00 +30 XP
Squat
SetWeightReps
1 90kg 8
2 95kg 6
3 100kg 5
Romanian Deadlift
SetWeightReps
1 80kg 10
2 80kg 10
Leg Press
SetWeightReps
1 150kg 12
2 160kg 10
Jul 10, 2026 Upper Body Strength 55:00 +30 XP
Bench Press
SetWeightReps
1 70kg 8
2 70kg 8
3 75kg 6
Overhead Press
SetWeightReps
1 40kg 10
2 40kg 10
Pull-ups
SetWeightReps
1 0kg 12
2 0kg 10
Jul 05, 2026 Lower Body Strength 50:00 +30 XP
Squat
SetWeightReps
1 90kg 8
2 95kg 6
3 100kg 5
Romanian Deadlift
SetWeightReps
1 80kg 10
2 80kg 10
Leg Press
SetWeightReps
1 150kg 12
2 160kg 10
Jul 04, 2026 Upper Body Strength 55:00 +30 XP
Bench Press
SetWeightReps
1 70kg 8
2 70kg 8
3 75kg 6
Overhead Press
SetWeightReps
1 40kg 10
2 40kg 10
Pull-ups
SetWeightReps
1 0kg 12
2 0kg 10
Jun 29, 2026 Lower Body Strength 50:00 +30 XP
Squat
SetWeightReps
1 90kg 8
2 95kg 6
3 100kg 5
Romanian Deadlift
SetWeightReps
1 80kg 10
2 80kg 10
Leg Press
SetWeightReps
1 150kg 12
2 160kg 10
Jun 28, 2026 Upper Body Strength 55:00 +30 XP
Bench Press
SetWeightReps
1 70kg 8
2 70kg 8
3 75kg 6
Overhead Press
SetWeightReps
1 40kg 10
2 40kg 10
Pull-ups
SetWeightReps
1 0kg 12
2 0kg 10
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